Recovering People Pleaser Course
Are you sick and tired of....?
- Doing everything for everyone - all the time!
- Always saying YES - when you really mean NO!
- Feeling guilty & ashamed
- Constantly worrying
- Struggling with stress & anxiety
- Never feeling heard or respected
- Feeling burnt out
Just imagine...
- Saying no without the guilt
- Not feeling the need to apologise
- Not worrying all the time
- Not feeling responsible for everyone & everything
Want to learn how to start making real & lasting changes to your life?
- Put yourself first
- Discover your needs
- Create healthier relationships
- Heal from past traumas
- Build a simple daily care routine
- Reconnect with your authentic self
Introducing...
The Recovering People Pleaser Course
Do you call yourself an empath? Do others come to you to fix their problems? Do you always feel obliged to help out but find yourself exhausted, frustrated, ignored and abandoned?
People pleasing is not a personality trait, it’s a trauma response – a way of keeping ourselves safe in unpredictable or unsafe childhoods. You may believe you were a born empath, someone whose natural inclination is to care for others, but this is a learned response – and I’m sure always pleasing others has worn you down. Maybe you’ve already hit rock bottom, or you feel you’re close to it.
Good news. There is another way!
Download the Recovering People Pleaser Course today and you’ll gain access to a simple and straight forward approach that will help you stop pleasing and start putting yourself first.
The course is packed with fascinating insights that will give you a new understanding of how pleasing impacts your behaviour, relationships, and beliefs. Plus, you’ll get lots of actionable solutions and ideas that can help you make real and lasting changes.
With the Recovering People Pleaser Course
You'll get...
- A Checklist to see if you're a People Pleaser - and what to do about it! (Worth $49)
- The science behind People Pleasing (Worth $49)
- Cognitive Restructuring Package - with all the bools to help you move from pleaser to the genuine self you were always meant to be (Worth $49)
- Managing Emotions - your guide to understanding & managing them (Worth $49)
- Value Assessment Package - to give you the structure to make changes (Worth $49)
- Guide to Building Boundaries - that you'll actually stick to! (Worth $49)
- Self-Care Routine & Intentions Planner - to keep you on track (Worth $49)
Over $242 worth of insight
& ideas to STOP People Pleasing...
ALL yours for just $89
Heidi Trip
Recovered People Pleaser, Sydney
"Working through Kirrilly's course has made me so much happier (& less frustrated!). I now ask for what I want & need and have more fulfilling relationships that are important to me."
What you risk if you keep people pleasing:
- Constant need of external validation
- Perfectionism
- Burn out
- Anxiety & Depression
- Vulnerable to abusive & co-dependent relationships
- PTSD from traumatic experiences & relationships
Meet Kirrilly, your course creator &
People Pleaser Expert
If you’re burnt out from always being everything to everyone, you may be a people pleaser. But I want you to know you can change – and I can show you how.
I spent most of my life trying to be the good girl who never said or did the wrong thing, who always put others first, who obsessed over being perfect and never upsetting anyone.
I was also someone who was chronically angry, frustrated and relied on a bunch of unhealthy coping mechanisms to soothe my aching heart and get my needs met (hello alcohol and shopping!) And it made me so unhappy.
My big realisation
After training as a psychotherapist, I discovered the concept of people pleasing and it was a major light bulb moment. I realised I was a people pleaser!
I became obsessed with understanding what this behaviour looked like and where it came from. I have worked with hundreds of clients and started learning how to help them change their unhealthy patterns and replace them with healthy boundaries, whilst learning how to help myself too.
I realised two things:
1. People pleasing is very, very common and
2. I had developed a way to help people make real & lasting changes.
That’s why I have put together the Recovering People Pleaser Course. It’s packed with everything you need to understand what People Pleasing is, where it comes from, the dangers of pleasing, how it affects your personality and relationships and how you can start discovering your values, developing healthy boundaries and lots more.
It's time to stop abandoning yourself!
