When being an empath means abandoning yourself
This might be controversial but being an empath isn’t always a strength. As a people pleaser, my ability to empathise was something I prided myself on—until I realised that bei
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This might be controversial but being an empath isn’t always a strength. As a people pleaser, my ability to empathise was something I prided myself on—until I realised that bei
I had a client explain to me recently they were terrified of saying no to a family member’s requests to help with their ailing parent. It had become a daily part of their life to
Many people pleasers struggle to set boundaries. Hell, most of us don’t even know what our boundaries are! And this can leave us disconnected from our needs and emotions. So, let